Verified record · from the answer index

i-have-adhd

Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode

skill:ayghri/i-have-adhd/i-have-adhd · published by ayghri · source repository